BOOK

Food to Make You Glow by Lola Berry

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This book is bit of a health food bible, its brown into sections like food for “happiness” “beauty” “calming” “detoxing and weight loss” and more. Each section features hero foods that work on that specific topic and then each recipe has been designed to both incorporate the hero foods but also nourish that particular system of the body. It’s full of whole foods and sprinkled with a touch of magic, features some yoga too. And it really is just about making you glow fro the inside out.