NATURE'S SHIELD

Nature's Shield Copper Neti Pot

$79.95

Quantity
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Nature's Shield Copper Neti Pot

Usage:
Dissolve a generous half teaspoon of non-iodised salt with 1 cup tepid (body temperature) distilled or boiled pure water. Never use untreated tap water. Standing over a sink or bath or outdoors, tilt your head sideways so that your ear faces the floor. While breathing through the mouth, insert the spout into one nostril and breath evenly while the solution makes its way through the sinuses and out the opposite nostril. Allow a continuous flow until half the solution has been used. Repeat on the opposite side. To conclude, gently blow excess water from the nose, without using the fingers. Once all dripping has been cleared, blow gently using a tissue to remove any residual moisture.